If a family member or loved one contracted the COVID-19 or any virus

 What steps would you take to increase the chances of a speedy recovery 

Home Quarantine and Medicinal Therapies

Home Quarantine and Medicinal Therapies

COVID-19: HOW TO PREPARE FOR THE EMERGING THREAT

While we may not have innate immunity to COVID-19 specifically, it is possible to improve our immune potential should exposure prove inevitable.

Hydrate with plenty of water drinking water is effective in combating all viruses. Try not to drink cold liquids with ice. Intermittent hot teas are recommended

Rest get at least 7-8 hours of sleep every night.

Don’t forget to wash your hands using soap for the duration no less than 20 seconds, be thorough use a nail brush.

Face masks are generally ineffective for casual social interaction, as prolonged exposure is typically not Necessary for infection. It’s most effective for those who are infected to wear masks to reduce the risk of spreading the virus.

Disinfecting surfaces such as doorknobs, countertops, Toilet seats and handles, Use disposable paper plates napkins and utensils. Changing soiled bed linens and ClothesFrequently, use bleach or color safe bleach when needed.

Essential nutrient

Vitamin D3

400 to 1500 IU for children

2000 to 5000 IU for adults

Values should not exceed more than 35 IU per pound of body weight for more than a few weeks.

Vitamin C

250 to 500 mg for children 2 times per day

500 mg for adults up to 3 times per day

Zinc

10 to 15 mg per day for children

30 to 75 mg per day for adults

Values should not exceed the Recommended Daily Intake [RDI] for more than 7 days.

ONE CAN ALSO SUPPLEMENT WITH ANTIOXIDANTS. …

B-VITAMIN SUPPLEMENTATION. …

THROAT SPRAY

Colloidal silver throat spray is a must

As well as North American Herb & Spice Orega spray

Zinc

Herbal Remedies

Elderberry

½ teaspoon 1 to 2 times daily for children

1 to 3 teaspoons daily for adults

Wild Oregano oil with P73, three drops under the tongue once a day

Likened to a natural antibiotic

Chlorophyll Liquid or capsules

Builds Red Blood Cells

Increases Oxygenation

PAIN REDUCER

 Magnesium gel, turmeric, MSM, Arnica, peppermint oil, frankincense oil.

 FEVER REDUCERS        

Dab Q-tip with rubbing alcohol and rub into the belly button

Sit in a bath of lukewarm water, which will feel cool when you have a fever.

Give yourself a sponge bath with lukewarm and Apple Cider Bath.

Wear light pajamas or clothing.

Try to avoid using too many extra blankets when you have chills.

Drink plenty of cool or room-temperature water.

Pack ice packs in groin and

“axillary“armpits  no more than 10 minutes duration at a time.

Essential Oils: “Sweat it out” with peppermint oil, ginger oil, and cinnamon bark oil which can help warm the circulatory system and cause sweating. Lavender, thyme, rosemary, eucalyptus, and sage oils also help to provide soothing comfort when treating a fever. Try applying a few drops of lavender oil in cool water and soak a washcloth in the mixture. Rest it on your forehead for a cooling, relaxing effect. Alternatively, mix a few drops of peppermint oil with coconut oil and rub it on the bottoms of your feet and the back of your neck.

Dehydration.

RED FLAGS

Persistent fever lasting more than 2-3 days.

Any fever over 100.4º F in a baby under 3 months.

A fever over 104º F, or when the person has a compromised immune system or is undergoing chemotherapy treatment.

No clear source of the fever (no runny nose, no cough, no pain, etc.).

Excessive lethargy.

Trouble breathing.

PRACTICE BREATHING EXERCISES. …

Breathing exercises and and expanding your lungs with oxygen

One technique that gives tremendous results is box Breathing

Click Here: https://youtu.be/UJnJ4xTkEOY

IF CONFINED TO THE BED

If bed ridden make sure to turn the body side to side every two hours So fluid will not buildup in the lungs , also resting in a face down“ prone position“  Will help with lung capacity.

Go outside take in the sun and oxygen receive the full spectrum of the sun’s rays they are healing. Do not use sunscreen.

FOODS TO OXYGENATE CELLS

A diet highest in oxygen is a raw-food diet with a high concentration of fruits, green vegetables and sprouted seeds and nuts.

Eat Healthy stay away from all red meat and dairy

NO SUGAR!

No GMO,

No MSG

No Processed Food

Drink Plenty of Fresh Water

Juice

Gluten Free Diet

STAY POSITIVE

Prayer

Gratitude

Light Massage

Reflexology

Positive Affirmations

for a list of a to Z positive words that you can use throughout your day CLICK HERE:

Stay positive listen to relaxing  healing frequency music, CLICK BELOW

Click Here to Stock Up On Your Neutraceutical Supplies

Disclaimer

This site provides general information and discussion about medicine, health and related subjects. The words and other content provided in the site and any linked materials are not intended and should not be construed as medical advice. Information provided here is not meant to be a substitute for professional medical advice, diagnosis, or treatment. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care professionals.  Where health claims of dietary supplements are referenced, the statements have not been evaluated by the Food and Drug Administration. The products are not meant to diagnose, treat, cure or prevent any disease.